You may have heard about the dangers of muscle imbalance. 

But, here’s something you don’t hear much about:

“Soft Tissue” Imbalance. 

Frankly, it’s a strange concept even to most trainers. 

And yet ...

If you’ve ever had to deal with joint stiffness and pain ... muscle and ligament strains, sprains and tears ... or feel like something is holding you back in the gym ... 

Odds are, those same trainers will tell you muscle imbalance is to blame. 

But, guess what? 

“Soft Tissue” Imbalance is a more likely culprit in many cases. 

If you don’t know why, you need to read the info on this site:

=> the hidden cause of strains, sprains, tears

Hope this helps!

- Forest Vance
ForestVance.com