I totally forgot to mention this in yesterday's email message! -

When you invest in FEED THE BEAST, my "8/16" intermittent fasting diet plan:

FEED THE BEAST - 8/16 intermittent fasting diet plan

Before tomorrow at midnight (PST) ...

I am going to include the audio version, free.

This way, if you don't like to read, you can listen instead.

Or, if you want to reinforce what you learn in the manual, you can review in the audio as you drive, take your morning walk, whatever.

I also cover additional info and tips and tricks in the audio that are NOT in the written version.

You see, intermittent fasting is one of the best, scientifically - backed ways to lose fat and keep it off.

And FEED THE BEAST is my "personalized" version of the diet, that has worked best with both me and my clients over the years.

I go into what the diet is all about, the science behind it, and how it works ... 

How to calculate your daily needs, track your meals, and ensure best results ...

And then, what I think sets THIS particular plan apart, is that I include 18 100% done-for-you meal plans designed by a registered dietitian that tell you EXACTLY what to eat, and when to eat it.

There are vegetarian plans, general balanced plans, and paleo plans - so that basically everyone is covered - with 1500 and 2000 calorie versions of each.

You can just follow exactly what I outline to eat, using the plan based on your goals and needs, and you will get the results.

Get these life-changing materials - AND the audio version for FREE when you order by Wednesday, January 9th at 11:59 pst - at the link below:

FEED THE BEAST - intermittent fasting diet plan

To your success! -

- Forest Vance
Master of Science in Human Movement
Certified Fitness Nutrition Coach
ForestVance.com