Are meal plans your biggest challenge?

Do you struggle with knowing what to eat?

Well, in my FEED THE BEAST program, we take out ALL the guesswork for you.

We tell you exactly what to eat, and when to eat it.

You get:

— 6 “General Balanced” meal plans – 1500 and 2000 calories-per-day versions
— 6 Paleo meal plans – 1500 and 2000 calories-per-day versions
— 6 Vegetarian meal plans – 1500 and 2000 calories-per-day versions

And, all the plans are designed by a registered dietitian.

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Here’s an example of what a day of meal planning might look like, using this approach:

– When you wake up – coffee or green tea
– Breakfast (10am) – PB and Banana Chocolate Smoothie (recipe here – http://forestvance.com/2018/08/pb-and-banana-chocolate-smoothie-recipe/)
– Lunch (1pm) – tuna or turkey sandwich, carrots, celery
– Snack (330pm) – apple, almonds
– Dinner (6pm) – lean meat, sweet potato, green veggies

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Not too, bad, right?!?

You see, part of the magic of FEED THE BEAST, is that instead of resisting your urge to eat, we go with it!

We just compress your calorie intake into an 8 hour window each day.

There are specific scientific reasons why we do this, which I go into greater detail on in the full plan.

But you should know that you CAN eat many of the foods you love, and still lose weight.

Get an exact list of the foods to eat, and exactly when to eat them … and make your New Year’s Resolutions a success! … at the link below:

FEED THE BEAST

– Forest Vance
Master of Science, Human Movement
Certified Fitness Nutrition Coach