In 2005, I was over 300 pounds.

You see, after a 14 year football career, including 2 years in the NFL, I had “retired” ... and within a matter of months, found myself very out of shape.



One huge factor I think that GOT me so out of shape - and this is also true for SO many clients I work with - is that as life progresses, you have less time.

When I was 19 years old, I often slept late, went to class, worked a part time job, studied (a little lol) .. and still had hours of extra time each day.

If I wanted to work out for 2 hours, I easily could.

We used to go to the gym. Do cardio. Then lift. Then do abs. Then stretch.

Today, that would be almost impossible. With working 50 hours per week and running businesses and a young family and church life and so much more .. squeezing 30 mins per day is about all I got.

But fortunately - I discovered kettlebells!

They are the ultimate tool for getting a lot done in a short amount of time.

Now I can get as good (or even better) a workout in about 20 minutes, that's equally (or more) effective, as I used to in 2 hours.

I lost 64 pounds from my high, and have managed to KEEP it off all this time, largely thanks to the power of the kettlebell.



With kettlebells, you work all your muscles in your body every time ... PLUS get strength ... PLUS get cardio ... PLUS a lot more!!

And that’s what the KB Body Revival program is all about.

It's the ultimate home workout plan, because it's the complete roadmap that shows you how to lose fat, gain lean muscle, increase energy, and reduce aches and pains - all in about 20 minutes per day.

In testing at our studio, participants lost up to 16 pounds of fat and gained up to 7 pounds of lean muscle in just 28 days.

Based on these results, the program speaks for itself!

Learn more on the next page:

28 Day Kettlebell Body Revival

Look forward to working with you on this! -

- Forest Vance, MS
Certified Kettlebell Instructor
ForestVance.com