FVT 14 Day Rapid Shred Protocol

Published: Sat, 02/16/19

I launched this as a pilot program with local clients at our gym facilities who wanted to participate.

Follow the protocol to a "T", and you can expect to lose 2-3% of your bodyweight in 14 days.

If you want a serious jump start, this is it.

Some of the methods in the program you may be familiar with, some not.

It gives you a complete guide - from the "visual food log" technique we are having so much success with at FVT, to how to figure out your exact food intake needed for rapid fat loss, to done-for-you meal plans, to hydration and recovery and everything else.

What you need for rapid results is ALL here. 

And when you get my 28 Day KB Body Revival program this weekend, I am including this special FVT 14 Day Rapid Shred Protocol, free.

Details and program access at the link below:

28 Day KB Body Revival + FVT 14 Day Rapid Shred Protocol

Thanks! -

- Forest Vance, MS
Certified Kettlebell Instructor
Certified Fitness Nutrition Coach
ForestVance.com