Hey -

Wanted to let you know, we are running a 6 week "Kettlebell Strong" Challenge, starting March 4th, and thought you might be interested!

This is a 6 week, 100% distance - based program where we give you:

- The kettlebell workouts
- The meal plan
- The accountability, coaching, feedback

Basically everything you need to add lean muscle, bust your plateau, and get STRONG as all get out - with just a couple of kettlebells.

Details and submit your application at the link below:

6 week KB Strong Challenge (starts March 4th)

This is another layer of accountability and coaching and interaction beyond my standard home-workout plans.

I will be there to support and coach and work with you every step of the way for the next 6 weeks when you apply, get accepted, and get involved.

Look forward to hearing from you!

- Forest Vance, MS
Certified Kettlebell Instructor
ForestVance.com