I just took a quick trip to SoCal to work on a big project (I have a new book is in the works - stay tuned!), work out on the beach, and see some friends.

I actually did my own personal workout on the outdoor "muscle beach" next to Santa Monica Pier, which was SOO cool ... and I also passed by the original Gold's Gym location! (it's long since moved, but I still had to get out and take a selfie lol):



If you've seen the movie "Pumping Iron", many of the scenes were shot here.

So it got me thinking about Aaaaarnold.

And it's no secret: The Austrian Oak, The Most Popular Bodybuilder Of All Time, The Guvenator –- used steroids.

Most people know that.

But what most people don't know is how YOUNG Arnold was when he first started juicing.

From the book, Arnold Schwarzenegger: A Biography...

“The injections started began almost immediately after Arnold started training as a bodybuilder [age 15] and a fellow bodybuilder claimed 'Arnold took steroids in doses that terrified the other bodybuilders.”
 
So not only did Arnold start “juicing” at 15... but he was taking massive doses as well.
 
That's why most fitness programs simply do NOT work for regular, drug-free trainers! Because most bodybuilders and other top fitness athletes take massive amounts of steroids – heck, even Arnold himself was juicing at 15.
 
So... how do you know who's taking steroids and who is really clean?
 
Here's the only way to know for SURE:
 
Ever heard of a guy named Eugen Sandow? He had 18-inch biceps and rock hard “8-pack” abs. And I'm pretty sure he was clean because...
 
He Died 20 Years Before Steroids Were Invented!
 
Pretty safe to say he never touched steroids. Yet Sandow and other “old-school” lifters figured out a way to build muscle, get ripped and achieve lean and muscular physiques.
 
But...will their old school methods still work for regular, drug-free guys today?
 
Well, this guy put their methods to the test.
 
Click here to see the shocking results.

Have a great weekend! -

- Forest

PS - Seriously, even though he died about a 100 years ago, Sandow built the kind of body most guys TODAY would kill for. Check it out.