Today’s article is about a question I get almost daily.

All the time, people come to me and say that they can’t seem to lose any weight …

… and they suspect the reason is because they aren’t eating enough.

Yeah, right! 

That’s like saying “I can’t seem to save any money … and I suspect it’s because I’m not spending enough!”

It makes no sense.

People think that if you don’t eat enough, that your muscle will waste away, or that your metabolism will slow down …

… and though there may be a *small* amount of truth to these ideas …

… I think at the end of the day, people cling to these myths because deep down they want to believe the magical idea that you can somehow burn more fat by eating more.

If that idea worked, you wouldn’t be reading this article :)

The uncomfortable truth is this – you need to eat LESS — probably a good amount less than you thought – to actually lose fat at a meaningful pace.

Sure, in theory you can lose weight by just cutting your calories by 100 or 200 per day.

But in reality, unless you create a SIGNIFICANT daily caloric deficit, you’ll never get lean.

If you want to do this right, I recommend you follow this program:

=> the Underground Fat Loss Manual

There are ideas in this manual that fly in the face of mainstream advice (maybe a little like this article?) …

… but they WORK – just check out the success stories on the page linked above.

Here’s your continued success! –

– Forest Vance
ForestVance.com