"Muscle-men grow on trees. They can tense their muscles and look good in a mirror. So what? I'm more interested in practical strength that's going to help me run, jump, twist, punch."

- Jason Statham

Jason is talking about functional training, like we use in No Gym? No Excuse!

Plus, this type of training can also get you RIPPED - see Jason's pics below:



Statham also doesn't believe in long-drawn out workouts. He believes in going hard (another pricinciple we use in the NGNE system):

"Your body is like a piece of dynamite. You can tap it with a pencil all day, but you'll never make it explode. You hit it once with a hammer: Bang! Get serious. Do 40 hard minutes, not an hour and half of nonsense. It's so much more rewarding."

Now YOU can follow Jason's training methods, and transform your own physique, because we are doing a "Freedom from the Gym" Summer Sale on one of my all-time best-selling training plans:

=> "Freedom from the Gym" Summer Sale


Discover in this course:

-- WHY we train, and how you can get the VERY most out of your workouts
-- Why RECOVERY is so key to consistent progress
-- How to make sure you NEVER hit a training plateau again
-- What “functional” training is, and why YOU should be doing it
-- The five essential components of a training program
-- Two exercises you can use to test your OWN flexibility and core strength, quickly and easily
-- Flexibility and mobility basics
-- My top four core exercises to get a shredded six pack
-- How to use jump training for explosive power and superhuman conditioning
-- The “big six” strength moves that everyone needs to learn
-- A two-phase, twelve week program to build a strong, flexible, and conditioned fitness base … and to take your strength and conditioning to the next level!
-- How to get optimum results in minimum time with your cardio programming
-- A full rapid fat loss meal plan to cover ALL your fitness bases and help you reach your ultimate training goals

And much, much more!

PLUS - you'll get “Zero Equipment Workout for Fat Loss” –  my 6 week program designed to help you maximum fat in minimum time, ZERO equipment required - a $20+ everyday value, FREE now with your purchase of No Gym? No Excuse!

But this special offer is for this week only.

Learn more and grab your copy now at the link below:

=> No Gym? No Excuse! Freedom from the Gym – Summer Sale

Thanks, train hard, and to your success! -

- Forest Vance, MS, CPT, ForestVance.com