I've been a student of kettlebell training for the last 10 years, and have as much practical, hands-on training experience with them as 99% of trainers out there.

But I realized a short time ago that I was missing a kettlebell workout plan in my product library dedicated to gaining strength and muscle.

So I launched a small "beta testing" group, and took them through a six - week kettlebell program.  The program was designed to help them get as strong as humanly possible in the time we had together - all while helping them maintain, and even GAIN, athleticism, mobility, and overall conditioning.

The results were nothing short of amazing.

One participant improved his kettlebell pressing strength by 133%.

Another gained nine pounds of muscle - while LOSING three pounds of body fat in the process!

So I've decided to package up the exact training plan my beta testing group used to achieve such amazing strength and muscle - gaining kettlebell results in such a short amount of time, and make it available to YOU to implement in your OWN training!

Now Introducing ...

Kettlebell GAINZ



Kettlebell GAINZ is your definitive guide to using kettlebells for gaining serious size and strength ... while staying athletic, improving your conditioning, and losing fat at the same time!

Here's how the program works:

-- First thing to complete on signing up is the Kettlebell GAINZ baseline fitness testing. This is a series of simple kettlebell  and bodyweight - based fitness "tests" you'll take both at the beginning and end of the 6 week program. It's a SPECIFIC and QUANTIFIABLE way to measure your progress.
-- The Kettlebell GAINZ training plan is broken into weekly "lessons".  Each week builds on the previous, so you'll consistently challenge yourself, and make measurable progress, throughout the program.
-- For every kettlebell move in the program, I link to a video breaking how to do the exercise - so that you'll know how to complete every move, with perfect form.
-- This is a COMPLETE training plan - so in addition to the three-times-per-week kettlebell workouts, you also get a daily mobility routine, dynamic warm ups, HIIT routines to perform 2-3x per week to get even faster results, and MUCH more.

Bonus #1 - Forest Vance "Athletic GAINZ" Diet

I'm 100% convinced that of the big reasons participants in the Kettlebell GAINZ Beta Test group were able to stay so lean - while at the same time, more than doubling their strength, and adding pounds of lean muscle, in just 6 weeks - was the special diet plan we used. Now this plan is a bit controversial - so I don't want to reveal the details - but I'm going to give you the complete guide we used in the BETA test, FREE.

Bonus #2 - Kettlebell GAINZ Advanced

Normally, I make some sort of package additional workout plans available at a special price, when you purchase one of my programs. This time, I am going to include this package for free.

You'll also get a copy of my “Kettlebell Training Basics” package – 18 ADDITIONAL weeks of kettlebell workouts – so that you will have workouts to use moving forward after the initial six week training is over.

This is a KILLER package to help get you GAINZ this summer with kettlebells ... while staying lean, strong, and athletic ... all at the same time.

And it's on Aniversary special this week.

Details and get it now at the link below:

=> Kettlebell GAINZ

Here's to your continued success!

- Forest Vance
Certified Kettlebell Instructor
Master of Science, Human Movement
ForestVance.com




























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