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We start the 42 Day German Volume Kettlebell Training Challenge on Monday!

Are you ready?

Details and submit your application here.

Today I wanted to share a new video that will help you with a lot of the movements we will be doing.

Because one of the most overlooked techniques of training with KBs is how to properly rack a kettlebell.

The rack is where the KB ends up after a clean. It’s the start of overhead pressing, various kettlebell squatting variations, and more.

Check out the three simple tips I cover in today’s video to get it right:

New Video - Kettlebell Rack Position



If you have questions or need anything, just reply back to this email and let me know, okay?

Look forward to getting this thing going!

- Forest