[for men] worst time to eat for fat loss

Published: Sat, 09/28/19

-- Eating under 2,000 calories a day for weeks but can’t seem to lose body fat
-- Sliced your carb intake because you heard that carbs are the reason you’re fat
-- Eating lean chicken breast and chugging protein shakes several times a day
-- Eating 6 small meals per day because you were told it would “speed up your metabolism”
-- Eating breakfast every morning because it’s the “most important meal of the day” and will “jumpstart” your metabolism
-- Running miles worth of cardio on a weekly basis but feel more tired than ever before throughout the day
-- Training hard in the gym but you can’t seem to lose fat in certain parts of your body
-- Wasted hundreds of dollars on fat-burning supplements that fall short on their guarantee

Can you relate to any of those?

Here’s the problem.

All of the above fat loss recommendations reduce your male hormones to nearly nothing, while increasing feminizing hormones that make you fat, tired and moody.

Instead, I want you to do all of the things these so-called fitness "experts" told you NOT to do.

I want you to eat MORE carbs, do LESS cardio, and skip breakfast every day!

Try doing exactly what's been outlined here in the 21 day belly fat burn.

If you can do that for just 3 weeks, I think that if you are having any of the challenges listed above, that you you will likely completely transform your body - and your life.

To your success! -

- Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
Certified Fitness Nutrition Coach
ForestVance.com