In today’s video, I walk you through some variations of the HardStyle Kettlebell Swing. Check it out at the link below:

=> New Video - HardStyle Kettlebell Swing Variations



If you find these kettlebell training tips helpful, you should also check out my new “300” Kettlebell Challenge workouts program.

You’ll unleash your inner warrior and build a Spartan body, in about 20 minutes with a single kettlebell.

But it's on a dime sale this week to celebrate the launch, so the price goes up with each person that buys.

Details and order now at the link below:

=> The "300" Kettlebell Challenge 

To your continued success! –

– Forest Vance
Certified Kettlebell Instructor
Master of Science, Human Movement
ForestVance.com