New 6 Week KB Workout for Fat Loss + Performance
Published: Sat, 10/12/19
New 6 Week KB Workout for Fat Loss + Performance
Did you ever see the movie 300?
Gerard Butler and the rest of the cast were RIPPED.

One of the workouts – written by Mark Twight, their trainer – circled around the internet and gained some popularity after the move came out.
It’s a 300 rep, fast-paced, metabolic-conditioning style session that includes both barbell work and some bodyweight / gymnastics moves.
It actually played a role in popularizing this style of training, around 10 or 12 years ago.
And it's a LOT of fun!
If YOU want to get ripped like the cast of 300, I have a new 42 day kettlebell kettlebell program that's going to be right up your alley.
You're going to unleash your inner warrior and get a ripped Spartan body, in just 42 days.
And all you'll need to do it is a single kettlebell, 20-30 minutes per day, and 3-4 days per week.
Now introducing ...
The "300" Kettlebell Challenge

Find inside:
-- A completely done-for-you plan that has been tested and proven to deliver great results
-- Performance-based workouts (like the original 300 session) ... but with a "kettlebell twist" ... where you'll be able to measure your progress and actually quantify yourself getting stronger and better .. and as a result, you'll lose fat, gain lean muscle, and get into amazing shape!
-- Quick-hitting workouts that you can do in just 20-30 minutes, 3-4 days per week, with a single kettlebell
Plus, you'll these free bonuses with your order:
-- The Performance Nutrition Diet - Includes a full sample 7 day meal plan that tells you what to eat and how to eat it, a complete meal prep guide, and more.
-- The No Gym? No Excuse! Bodyweight Strength Manual - The No Gym? No Excuse! Body Weight Strength Manual is a complete six week program to boost your strength and size (and one that’s easily modified for almost any fitness level).
Get the full program at launch pricing, this week only, starting at 50% off (DIME SALE - price goes up with each person that buys):
New 6 Week KB Workout for Fat Loss + Performance
To your continued success -
– Forest Vance
Master of Science - Human Movement
Certified Kettlebell Instructor
ForestVance.com