We start this new 28 day kettlebell training program on Monday - will you be joining us?

=> EMOM 28-day Challenge - new KB Program

The big idea behind this program is that we take some of the elements that make CrossFit style training so great, and improve on it for men and women age 40+.

I got the idea a few weeks ago when I ran across a YouTube video of a Masters category CrossFit games competition.

These athletes age 40 and up sport incredible physiques, and are well-balanced athletes at the same time.

But the way they train presents multiple problems for the average person.

So we have adapted the great workouts these athletes to use and have crafted a 28 day challenge program that you can do at home with a couple of Kettlebells and your own body weight in 20 or 30 minutes, three or four times per week.

However, the program starts Monday ... so if you want in, you need to sign up ASAP!

All the details and reserve your spot now at the link below:

=> EMOM 28-day Challenge - new KB Program

Look forward to working with you on this!

PS - I got two sweet free bonuses we're going to include free when you sign up today.

1 - A copy of my 14 day rapid results diet. This will give you a kickstart and get your eating on the right track during the program. It also includes components of lifestyle change such as hydration, recovery, and more.

2 - I’m going to give you a copy of my "5 x 5 bolt on" program. This is new and has never been available before. It’s a barbell basics program that includes a written plan plus video training and it’s intended to “ bolted on” to your HIIT style training plan. It’s the perfect addition to this 28 day program. And it will take your results to the next level.

All the details and reserve your spot now at the link below:

=> EMOM 28-day Challenge - new KB Program