Check out this video footage from a recent kettlebell workshop I put on at my training studio.

I go over some common mistakes that people make when doing kettlebell squats, and how to fix them.

The squat is one of those movements that a lot of people *think* they know how to do properly… but nine times out of ten, they don’t :)

So watch the video, try applying some of the tips and at your next kettlebell workout, and see if you notice the difference!

[new video] the Kettlebell Squat: Mistakes and Fixes

If you found this video helpful, check out my 40-day CORE Kettlebell Challenge course.

You’ll lose fat, improve performance, change your mind, and change your life…

…all you need is two kettlebells and twenty minutes per day.

Plus, as a free bonus when you purchase at the page linked below, you get full footage of a kettlebell workshop I recently did at my studio, so that you can see all the moves broken down to the level (and further) that I do in this video.

Get all the details and order now at special launch pricing below:

=> the CORE Kettlebell Challenge – special launch pricing for 1st 250 customers

And here’s to your continued success! –

– Forest Vance
Certified Kettlebell Instructor
Master of Science, Human Movement
ForestVance.com