You want to lose fat, build muscle, and get into great shape... but you have a few obstacles that are keeping you from getting there.

Time is a big one. Getting ready and driving to the gym for a workout adds a good 30-45 minutes or more to the whole process, and with your current lifestyle, that's just not always realistic.

So, training at home really works best for you. And that means that you need a workout you can do with minimal equipment and limited space.

But the home workouts on the market today aren't always geared towards YOU, and the exact goals and style you're looking for.

And finally, while you're usually pretty motivated, STAYING fired up, excited and going strong on your program is the last big obstacle standing in the way of you reaching your ultimate fitness and performance goals.

You want a cool, fun, and interesting program that will keep you going and FINALLY arriving at your goal destination!

Enter the CORE Kettlebell Challenge.

You are going to use TOUGH - but short, and highly effective - kettlebell-based workouts that you can do in your basement, garage, or backyard ... so that you can improve training consistency, remove the guesswork, and FINALLY get awesome results.

It's going to take effort and dedication, but with this training method, you CAN become a "basement badass" in just 3-4x per week, in 20-30 minutes of training time per day.

See the full workout plan detailed here.

A few cool things to highlight:

-- Kettlebells are at the heart of the program.  You'll use KB moves such as swings, cleans, presses, squats, rows, and more to really take your conditioning to the next level and get you in great shape.

-- You'll also learn how perfectly integrate with kettlebells the basics of bodyweight training, such as push-ups, pull ups, lunges, and burpees.

-- You'll also get footage of the live CORE Kettlebell workshop, the Athletic Gainz Diet, and a bonus advanced version of the CORE Kettlebell system with six weeks of additional workouts.

-- To put it all together, you'll use a simple - but VERY effective - system to progress you to your goals over the 40 day program.  This system has evolved from 20 years of personal trial and error and over 10,000 client contact hours, and will ensure that you keep progressing over time with your workouts, and don't hit that dreaded training plateau.

If you're looking to gain muscle, lose fat, and get into the best shape of your life ... and do it with short workouts you can do at home in 25 minutes or less ... the CORE Kettlebell Challenge is for you.

=> Click here to get started on the CORE Kettlebell Challenge Home-Based Workout Plan (special discount link, on sale this week)

To your success!

-Forest Vance
Master of Science – Human Movement
Certified Kettlebell Instructor
ForestVance.com