Well, as I write this email, things are getting a little crazy.

To say that the Coronavirus will has been a concern for many, would be an understatement.

Events, businesses, social gatherings - they are shutting down all over the US, and worldwide.

And I get it, and respect it. Looking at the data, it makes sense to do what needs to be done to stop the spread of this thing, and to keep it from getting out of control.

For the time being, at our personal training studio locations, we are following the news and recommendations from the CDC, and we are providing all of our regular sessions.

But I also understand that there are people in certain parts of the country and world that may not want to, or not be ABLE to, continue to work out in a gym or studio setting.

If that's you, and you still want to keep your workouts going, I have an alternative for you, that's perfect timing!

=> Starts Monday 3.16: At-Home, 28-Day KB Challenge

With this 28-Day KB Challenge, using the kettlebell "ladder" method, you will get faster strength and fitness gains, in less time than you ever thought possible. You will have fun and get some new variety in your training. And you'll be able to do every workout with a couple of kettlebells and your own bodyweight, in the comfort and privacy and safety of your own home.

Get all the details and sign up using the link below:

=> Starts Monday 3.16: At-Home, 28-Day KB Challenge

But hurry, because workouts for the first week of training go out on Sunday morning!

- Forest Vance
Master Personal Trainer
Kettlebell Expert
KettlebellBasics.net