:

We are looking for 7 more folks to join our 28-day "500" kettlebell Challenge - thought you might be interested?

But we start Monday, and the first week of workouts go out later tonight, so check out the details below, and be sure to sign up asap if you want in:

=> "500" 28-day kettlebell challenge 

If you are wanting to get into a regular training routine, but you are having trouble motivating to do it from home, this is just for you.

We are going to do it using fun and challenging 500-rep KB workouts.

I'm going to give you:

- the workouts
- the coaching
- the accountability
- the motivation
- the nutrition plan
- the interval / cardio workouts
- the stretching / recovery routine

To get it done.

But again, we start Monday, and we send out the first week of workouts later tonight... so click the link below and join if you're ready to rock!

=> "500" 28-day kettlebell challenge 

Look forward to working with you on this -

-Forest Vance
KettlebellBasics.net
ForestVanceTraining.com