- we start this tomorrow! Will you be joining us?

28-day Kettlebell EMOM Challenge 🏋️‍♂️🤸‍♀️🥇

You get a the full 28-day "Kettlebell EMOM 2.0" kettlebell workout plan.

It's designed specifically with men and women 40+ in mind.

You can do the workouts at home with a couple of Kettlebells and your own bodyweight, in 20 or 30 minutes, three or four times per week.

It’s called the EMOM challenge, because we’re going to use this unique workout format – popularized by CrossFit – for the workouts.

And it's the "2.0" version, as we're repeating the original EMOM theme due to its initial success, but we are doing all NEW workouts.

Plus, when you register for our 28-day "EMOM 2.0" KB Challenge, you'll get:

- my 14-day Metabolic Reset diet plan to help you jump start and get on the right track, FAST
- my "5x5 Bolt-On" program, so that you'll discover how to safely and effectively add barbell training into your HIIT workout rotation to take your strength to the next level
- Bodweight Strong (comes down at midnight tonight) - I am adding this bonus in JUST for the 4th of July weekend here in the US, to celebrate "freedom from the gym"!

...ALL free bonuses when you sign up now.

But we officially get started tomorrow. So if you'd like to join us, sign up now using the link below:

28-day Kettlebell EMOM Challenge 🏋️‍♂️🤸‍♀️🥇

Thanks, and look forward to working with you! -

- Forest Vance
KettlebellBasics.net