- we start this tomorrow! Will you be joining us?

28-day KB/BW "Hybrid Strength" Challenge  💪🏴‍☠️

You get a the full 28-day KB/BW "Hybrid Strength" kettlebell workout plan.

It's designed specifically with the idea that you can gain strength and muscle... any time, any place with just a couple of KBs and your own bodyweight.

We're using the "3/7" method for the workouts, proven in recent research to give 70%+ better strength gains (see the sign up page for details).

Plus, when you register for our 28-day KB/BW "Hybrid Strength" Challenge, you'll get:

- Barbell/Bodyweight Hybrid Training - a BONUS 6-week training plan where you'll use traditional barbell lifts like front squats, presses, bent over rows and more to gain strength and muscle mass … and you'll combine these with body weight basics like push ups and pull ups to maintain and even improve that real-world, “functional” fitness that's so important for all human movement.
- 18 done-for-you meal plans to get muscles and look lean - these tell you exactly what to eat and when to eat it, including "general balanced", vegetarian, and paleo options

...ALL free bonuses when you sign up now.

But we officially get started tomorrow. So if you'd like to join us, sign up now using the link below:

28-day KB/BW "Hybrid Strength" Challenge  💪🏴‍☠️

Thanks, and look forward to working with you! -

- Forest Vance
KettlebellBasics.net