What will most trainers / "fitness gurus" tell you to do if you want to do more pull-ups?

"Just do more pull-ups!"

Well... yes, practicing pull-ups WILL help you do more... but it's also NOT that simple.

The advice might work for some people, for a little while.

But the results seldom last.

And, this doesn't really help people who can't do any pull-ups at all yet, which is a good portion of the population!

See, getting really good at pull-ups and succeeding over the long term requires the integration of several key components that are essential to pull-up training success.

In other words, if you don’t get all of these right, then it's going to be tough to succeed.

Want to know that these key components are?

Learn more at the link below:

the "Pull-Up Solution"

And here's to your pull-up training success! -

- Forest Vance
KettlebellBasics.net