We are starting up a new 28-day KB Challenge tomorrow.

It's so cool to see men and women that are dedicated to their strength and health, and are willing to make it a priority and get it done, no matter what else is happening in the world.

If you haven't signed up yet, here is a preview:

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THANK YOU for signing up for the 28 Day "Fight Gone Bad" Kettlebell Challenge!

We will be running the Challenge thru this private group:

Sign up to get access => https://bit.ly/kbfightgonebad3

Request to be added, I will approve, and then go in and introduce yourself!

The Challenge starts Monday, August 31st. We mail out the workouts and instructional videos for each week by Sunday morning (for the coming week) at 11:59 am PST.

Click the link below for the first week of workouts and for video walk-thrus for the program :

Sign up to get access => https://bit.ly/kbfightgonebad3

BONUS - KB STRONG - 6 week training plan

BONUS - EXTREME KB CARDIO CONDITIONING - 6 week training plan

Sign up to get access => https://bit.ly/kbfightgonebad3

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My belief is that in a 28-day Challenge like this, we can help you MORE than with a "do-it-yourself" workout plan.

This is because we personally walk you through the workouts, hold you accountable in the private group, can give feedback any time you need help, and much more.

Learn more and sign up for the Challenge at the link below:

=> https://bit.ly/kbfightgonebad3

But hurry, because we officially start tomorrow.

Look forward to working together, and see you on the "inside" -

- Forest Vance
KettlebellBasics.net