hey ! -

Just a quick heads up, last call on CORE Kettlebell:

=>> https://bit.ly/corekbchallenge2

Basically, everything I've learned and experienced over the last 25 years or so in the "iron game", is in this book.

If you like my workouts and training style, and you don't have a copy yet, I recommend that you pick one up!



Here some of what's inside:

- My "athlete vs inner fat kid" story
- Early days and influences - "90s life of iron"
- High school, college, and pro football days
- Post-NFL / 64-pounds-in-7-months weight loss story
- How I discovered kettlebells
- How you can get a two hour workout in 20 minutes
- How my clients Keith, Pam, Ruben, Jenny, and Ryan lost a combined 145+ pounds with kettlebells
- Your pre-challenge "self assessment" 
- Performance testing
- "Foundations week" - 7-day jump start plan
- 40-day kettlebell program - with workouts like "machine", "beast", "animal", "Hollywood", and MANY more
- How to stay motivated
- What diet to follow with kettlebell training
- How to combine this workout with other routines
- The best time of day to work out
- What brand of KBs I recommend
- Best shoes to wear for kettlebell workouts
- If it's okay to wear gloves while training with kettlebells

And more!!

=>> https://bit.ly/corekbchallenge2

PLUS, when you get the full "CORE KB Challenge System" package, not only do you get a digital copy of the book, you get some valuable bonuses:

- a 17 video series where I show you the inside tips and tricks you need to RAPIDLY master the basics of safe and effective kettlebell training
- "Athletic Gainz" - the eating approach I personally have adopted - as well as my top clients have adopted as well - to achieve next-level fitness results
- a copy of my “CORE Kettlebell Advanced" package – 6 ADDITIONAL weeks of kettlebell workouts

...BUT, this is the last message I'll be sending / posting about it for now.

And the special pricing ends when we hit 1000 copies sold.

Details and order at this link =>> https://bit.ly/corekbchallenge2

Thanks, appreciate you 🙏, and talk soon! -

- Forest Vance
Master of Science, Human Movement
Kettlebell Expert
Author, the CORE Kettlebell Challenge