weekend check in
Published: Sat, 09/19/20
Just doing a quick check in, hope you are enjoying your weekend!
I kicked mine off this morning by leading a group through an online charity event we put on with the SPCA here in Sacramento CA:
It was really fun format... we mixed in a bodyweight-based boot camp workout with dogs and cats that were up for adoption joining us on video from the shelter!
The power of technology to do some of these things that we NEVER would’ve been able to do just a few years ago, is pretty darn cool :)
Speaking of technology, that leads me to my other update for the weekend:
I have two spots left to fill in my Elite Kettlebell "Fit Over 40" online coaching program.
We’ve been doing a little push for this over the last few days, and we’re down to the last couple of slots remaining.
If you:
-- Have trouble motivating yourself and staying on track
-- Find that “one-size-fits-all” – type programs don’t work for you
-- Have a specific goal you are training for – an event, certification test, etc
-- Just would like some additional personalized attention, motivation, and care
This could be the perfect fit.
Details and submit your application at the link below:
=>> Elite Kettlebell “Fit Over 40” Coaching with Forest
And that's about all I got for ya for now!
Enjoy the rest of your weekend, talk soon -
- Forest