strength / muscle program for guys 40+
Published: Tue, 01/05/21
Wanted to pass some info on this strength / muscle program for guys 40+ ... thought you might be interested:
strength / muscle program for guys 40+
It is designed specifically for men in their 40s, 50s and beyond, for adding strength and lean muscle (while burning fat, AND boosting test levels, at the same time!), using specially designed, 3x per week, ~30 minute workouts.
The workouts will also save your body and take it easy on your joints - again, specifically designed for the "older" lifter.
I LOVE this program, because it's got old-school "roots" - the workouts "feel" like a throwback to when I first started getting into lifting weights 20 years ago! ...
BUT, it uses some new techniques that I am almost positive you haven't tried before ("STX" sets are one example) to help you pack on muscle FAST, and stay injury-free (example linked out at the bottom of this message)
Steve Holman, former editor and chief of Iron Man magazine, is behind this program. Dude is RIPPED at 58 years old (pic on this page) - and he actually USES the methods in the program himself - so you know they work.
Grab your copy of Anabolic Reload, the strength / muscle program for guys 40+, at the link below:
Anabolic Reload - strength / muscle program for guys 40+
To your success! -
- Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
KettlebellBasics.net