Hey ! -

We have a new kettlebell workout plan available, thought you might be interested:

 -> New "3/7" at-home KB training plan for strength + lean muscle

This one is specifically for those who want to gain strength / lean muscle with kettlebells.

The program is very flexible, and can be done with just a couple of KBs, about three times per week, around 20-30 minutes per day.

It's great for people who are looking for alternative ways to strength train, while recovering from injury, etc.

It's also great for people who just want to get serious results from their home workouts.

Details at the page linked below:

 -> New "3/7" at-home KB training plan for strength + lean muscle

As always, let me know if you have any questions, happy to help.

Hope you are well, talk soon! -

- Forest Vance
KettlebellBasics.net