Hey !

We are kicking off a new 28-day KB Challenge tomorrow, Monday, June 6th - thought you might be interested?

-> 28-day Kettlebell Tabata Challenge

The "Challenge" format is kind of one level up from my normal written training plans, as there is a lot of interaction and coaching and encouragement that we do along the way. You're not doing the workouts just on your own, you're doing them with both me and the rest of the Challengers.

The actual workouts are based around the "Tabata Training" concept that has become popular in recent years.

Tabata Training is backed by science and is proven to improve fitness, in just four minutes!

Only problem is, most people do it WRONG, and they don't get the results.

The main issue is that you have to follow specific guidelines, as outlined by the research, for Tabata Training to work. That's why I created the 28-day Kettlebell Tabata Challenge.

We'll work together over the next month to get you better results in less time, and jump start your summer 2021 fitness goals.

Best part is, all you need is a couple of KBs and twenty to thirty minutes of workout time, three or four days per week.

You also get three free bonuses when you sign up for this Challenge, including my full online kettlebell swing workshop experience. Just the bonuses are well worth the admission fee!

But we start tomorrow, so you'll need to sign up ASAP if you want in: 

-> 28-day Kettlebell Tabata Challenge

If you have questions, as always, just reply to this email.

Look forward to working together! -

- Forest Vance
Kettlebell Expert
Over 40 Training Specialist
KettlebellBasics.net