"Nothing seemed to work - until I tried this..."

I had tried all kinds of things to get the lean, strong, defined midsection I wanted... diet, special focused workouts, even specific supplements... but nothing seemed to work!

Add to that, I was about to turn 40, and things weren't getting any easier when it came to getting results from a fitness program.

I figured I had nothing to lose, so I came up with an idea for a solution. I was going to design a special, kettlebell-focused solution to getting the flat, defined midsection I wanted. This would be a full training plan, designed with a special focus on abs. I would do all different movements, in the right amount and proportion, to be sure that I targeted my abs from all different angles, and that I worked them totally and completely.

I would combine this with some small diet tweaks to help me speed up the fat loss process and make the abs visible, sooner. I am not willing to sacrifice dramatically - I still like my treats and sweets! - but I also knew there were some tricks I had learned over the last 16 years of working full time in the fitness industry with thousands of clients that could really speed up the process.

Guess what? It worked!!

The combination of these 20-minute, ab-focused kettlebell workouts, along with the extra diet tricks, helped me lose 16 pounds, 6 percent body fat, and 4.5 inches off my waist!

After slaving away on my computer for many hours, I have put together the ultimate training plan to help you get a strong, lean, functional core.

In this B.S. - free program, you will be taken by the hand every step of the way:

NEXT PAGE -> Take the 28-Day Kettlebell for Abs Challenge

Enjoy! -

-Forest Vance
Kettlebell Expert
Over 40 Training Specialist
KettlebellBasics.net