6-week KB workout plan for men + women over 50
Published: Tue, 09/07/21
6-week KB workout plan for men + women over 50:
https://forestvance.lpages.co/lifetime-kettlebell-fitness/
The hook:
Improve the ability to do what you love, eliminate the pain of getting older, and feel up to 20 years younger
Author:
Forest Vance
What you get:
-- Lifetime Kettlebell Fitness Training Manual - 6 week plan
-- CORE Kettlebell Workshop Video Series - learn every exercise with video demo
-- 28 Day KB Body Revival - bonus ‘advanced’ 28 day kettlebell program
-- 30-day Flexibility / Mobility Challenge Videos
Access to Lifetime Kettlebell Fitness:
https://forestvance.lpages.co/lifetime-kettlebell-fitness/
To your success! -
- Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
Corrective Exercise Specialist
KettlebellBasics.net