Looking to get lean and strong for life? Check this out:

-> 28-day Kettlebell "Metcon" Challenge

Kettlebell Metcon workouts are some of the BEST fast blasting - sessions for men and women over 40.

This workout is minimal-equipment, and no-excuses!

Plus, you'll finally learn and enjoy the secrets of pain-free training. 

Sign up at the page below to get started now. You'll be shocked at the changes you can create in just 28-days:

-> 28-day Kettlebell "Metcon" Challenge

– Forest Vance, Kettlebell Expert, Over 40 Training Specialist