28-day Kettlebell EMOM Gainz Challenge
Published: Tue, 10/19/21
Have you ever gotten stuck in your kettlebell training?
It happened to me recently.
I was doing the same old kettlebell workouts again and again… my strength levels were not going up… and my body fat levels were not going down!
So, I went back to the drawing board.
(Even though I’ve been training for the last 25 years, working full-time as a coach for the last 15, have a Masters Degree in Exercise Science, and have coached over 20,000 client sessions… I feel that there’s always more to learn!)
I purchased all the new kettlebell books and courses I could find. I enrolled in several online coaching programs as well.
Through all of this, I discovered a way to break my plateau that was both effective AND fun!
I break it all down at the link below, and show you how you too can get better and faster results than last time:
-> 28-day Kettlebell EMOM Gainz Challenge - starts Monday, October 25th
Cheers! -
-Forest Vance
Master of Science, Human Movement
Kettlebell Expert
Over 40 Training Specialist
KettlebellBasics.net
ForestVanceTraining.com