You've mastered the basic kettlebell exercises (swing, TGU, squat, clean, press, and snatch).  You've met some of your initial kettlebell training goals and are ready to take your KB training to the next level.

Challenge yourself in a new way and add some variety to your workouts with double kettlebell exercises!

I've come up with a list of my top five double kettlebell exercises ... these are the moves you should master and incorporate first into your workouts before learning any other more advanced/exotic ones.

Check out the new Top 5 Double Kettlebell Exercises video here:

http://kettlebellbasics.net/2012/06/29/top-5-double-kettlebell-exercises/ 

Thanks, and talk soon -

Forest