KB Challenge Workouts (full 8 week training plan)
Published: Wed, 06/15/16
I just put the finishing touches on the new and improved version of this training program:
=> KB Challenge Workouts (full 8 week training plan)
And wanted to let you know! :)
It's a progressive, 8 week kettlebell training plan designed to help you lose fat, gain lean muscle, and get into great overall condition.
In addition to the workout plan, the course also includes my KBÂ workshop videos, where you get detailed instruction, coaching, cues, technique corrections, drills, and more on all the basic kettlebell exercises ...
As well as a fully illustrated guide to 41 different kettlebell exercises ...
And I've added a couple dozen more "bonus" KB workouts as part of the package as well.
You can learn more at the link below:
=> KB Challenge Workouts (full 8 week training plan)
And snag your copy at special "re-launch" pricing for the rest of this week.
Thanks -
Forest Vance
Certified Kettlebell Instructor
Master of Science, Human Movement
ForestVance.com