6 week "kettlebell strong" program
Published: Tue, 01/17/17
You would be working with me and/or one of my trained and highly qualified trainers throughout the program ... we would start with some baseline fitness testing ... you would get a very specific plan to follow for the 6 weeks ... you would be required to check in regularly via email and/or a private FB group ... you would have the ability to post videos of yourself doing the barbell movements for form review ... and we would finish with testing again at the end of the six weeks to see how you had progressed!
I would also give you a copy of my "Kettlebell Training Basics" package - 12 to 18 additional weeks of kettlebell workouts - so that you would have workouts to use moving forward after the initial six week training was over.
The cost would be $97 for the six weeks - not a small investment, but also very high VALUE for the amount of coaching and individual attention you'd get - and also significantly less that my regular Elite Coaching program.
I am going through and reaching some specific folks on my email list(s) who have previously expressed interest in the topic.
We are going to run ONE of these six week programs ... we are actually considering a few different topics, and so that's why I am reaching out to specific folks about some different ideas that I have ... so if you are interested, just reply to this message and let me know, okay?
The program idea that we get the most positive response on is the one we'll roll with!
Have an awesome day, and talk soon -
- Forest