hey -

I have this new bodyweight training program out and thought you might be interested, have you seen it yet?

Bodyweight Beast Building

It's a bodyweight - based, "no gym" six week training plan.

It is super simple, but uses your own bodyweight for gaining strength and losing body fat ...

... AND getting you into awesome cardio shape ...

... AND improving your power, mobility, and balance!

I based it around the training I did the summer before my 1st year of college football ... which was based on Hershel Walker's bodyweight training plan.

Anyway, thought you might be interested, and wanted to shoot a message your way because we have it on sale right now but this is the last day.

All the details and the order page linked to below:

Bodyweight Beast Building

Thank you! That's it for now! Keep working hard! Talk soon!

- Forest

PS - oh ya - I also included my "Athletic Gainz" diet plan ... because that is a critical part of getting the best results, as you know! ... and a two special reports on how to "hack" one arm push ups and pistol squats and get to where you can crank our 5 or more in a row within a short period of time.

It's a good deal! You should get it! :)

Bodyweight Beast Building