How do you challenge your body, improve your kettlebell game, and see how you stack up?

A GREAT way is to do KB Challenge Workouts like this one, once every month or two:

=> “Beat the Clock” Kettlebell Ladder Challenge (blog post with video demos)

You’ll push yourself both physically and mentally, and you’ll see if your training plan is working!

Let us know how you do -

– Forest Vance
Certified Kettlebell Instructor
Master of Science, Human Movement
Author, Kettlebell Challenge Workouts


PS - ATTN trainers, coaches, fit pros!

When you click over to my blog to check out this KB workout, you'll see links to my Ultimate Kettlebell Challenge Workouts course.

Thousands of people around the world have purchased and benefited from that program over the last 3 years.

If YOU have an idea for an info product, but aren't sure where to start, you need to attend this special event:

Forest Vance 30 Day Product Creation Challenge