I'm so sorry - I almost completely forgot to tell you about this!

http://bit.ly/oct2017fitnessgifts

On the page linked above, you'll find a total of 10 free health and fitness - related programs and courses, including:

- "No Guts - No Glory" kettlebell workouts ebook from yours truly
- "10 Natural Testosterone Boosters for Men" ebook from Ryan Drake
- "The Pain Relief Code" ebook from Health Vantage
- "Gain the Motivation of a World - Class Athlete" audio program from Carolyn Hansen

And much more!

There is one BIG catch though - the page is coming down at 11:59 pm tonight.

Again, appologies that I did not get this email out to you sooner! 

With our KB Shred - 28 Day Challenge kicking off Monday, I've been super busy.

But, if you are interested in getting any of the gifts from the list above (they are all free), make sure to pop over and get them asap:

http://bit.ly/oct2017fitnessgifts

Thanks -

- Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
ForestVance.com

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If you’re frustrated with the results you’re getting from your current training program …

If you’re ready to take things to the next level …

My 28 Day KB Challenge could be EXACTLY what you need to make it happen.

I’m Forest Vance from ForestVance.com. We have one of the biggest kettlebell communities in the entire world, reaching nearly 100,000 people daily via our email newsletter and social media following.

We run several of these online Challenges each year, and the participants get incredible results.

This is my personal invite to YOU to apply for our last 28 Day Challenge is 2017!

http://bit.ly/fall2017kbshredweb

Now this Challenge is NOT for everyone.

First requirement is that you need to have a kettlebell or two to do the workouts. You don’t need 5 or 10 or 20 or anything like that – but you do need one or two, ideally a 8k or 12k and a 16k or 20k for women, and a 12k or 16k and a 20k or 24k for men.

Second, you need to be able to commit the time to do the workouts. Three to four times per week, 20-30 minutes is what you’ll need.

Third, we have a complete meal planning guide we give to you when you sign up that tells you exactly how and what to eat – you need to be able to commit to following that for at least the 28 days, to really get the best results.

And finally, you need to be SERIOUS about making a change, and be willing to come into the Challenge and the group with a positive, can-do attitude.

Ready to rock?

Sumbit your interest form at the link below, look forward to hearing from you:

http://bit.ly/fall2017kbshredweb