I am putting the finishing touches on a brand new program, called REGENERATE.

It is a simple recovery program, designed specifically for lifters and athletes.

It is a combination of yoga poses, static stretches, core exercises and more combined into simple sequences that take 3 to 6 minutes to do, that require no special equipment.

Not to mention, they will also help you reduce chronic pain, improve mobility / flexibility, and feel amazing!

For example, there are sequences to help you recover from:

– A workout where you did a lot of KB swings
– A hardcore sprinting session
– A big overhead pressing day

And many more.

Now the full program will be available tomorrow, Wednesday, November 8th, 2017 … but as we get the finishing touches of the delivery process ironed out, and simply as my of saying THANKS to YOU, a loyal FVT blog / newsletter reader, I’ve decided to give away TWO free copies of the program.

All you have to do to win your copy is leave a comment on the post linked to below, detailing (in 250 words or less) how you think the REGENERATE system would improve your quality of life.  

Tell me why you need access to this information at this point in your life:

http://forestvance.com/2017/11/win-a-free-copy-of-regenerate/

I’ll have my assistant go through and pick the winning submission, so the contest is as fair as possible. And all I’ll ask for is a little feedback from the winner after they’ve gone through the program.

Leave a comment below to get entered to win … and keep an eye on your e-mail inbox to get first word of when REGENERATE goes on sale!

Thanks –

– Forest Vance, MS
Certified Corrective Exercise Specialist
Creator, REGENERATE

PS - Here's the link again where you can enter the contest to win a free copy of REGENERATE:

http://forestvance.com/2017/11/win-a-free-copy-of-regenerate/