Hey! -

A program like this is what a lot of our in-person clients ask about frequently, wanted to pass along the link your way to check it out:

Kickboxer Abs

These are 5 minute sequences designed by North American Kick Boxing Champion Mike Zhang.  

They are based on workouts he uses himself, and that he uses to train other pro fighters ... but adapted so that you can do them in about 5 minutes, and with no special equipment.

If you want something fun, different, and highly effective to train your abs, I recommend that you give this a try!

Kickboxer Abs ($9 special for "Friends of Forest", this weekend only)

If it sounds interesting and like something you could use in your workout library, you really can't go wrong. 

I am all over this offer personally - it is giving me some great ideas to incorporate in my own workouts, and with training clients.

Thanks, have a great weekend! -

- Forest