Were you interested in joining us for the next 28 Day Kettlebell Challenge?

We are starting up this coming Monday, February 5th.

We are taking up to 33 folks total for this one, and as of today, about 20 of them are filled.

The link for the interest form to apply is below ... but first, if you are interested, please read the requirements, just to make sure it's a good fit:

-- You need to have a kettlebell or two to do the workouts. You don't need 5 or 10 or 20 or anything like that - but you do need one or two, ideally a 8k or 12k and a 16k or 20k for women, and a 12k or 16k and a 20k or 24k for men.

-- You need to be able to commit the time to do the workouts. Three to four times per week, 20-30 minutes is what you'll need.

-- We have a complete meal planning guide we give to you when you sign up that tells you exactly how and what to eat - you need to be able to commit to following that for at least the 28 days, to really get the best results. *ALTERNATELY - if you want to follow your own plan for the 28 days that you know works for you and your body and situation, that is cool too - we just want folks to be able to commit to focusing on cleaning up their diet in general to get the best results!

-- You need to be SERIOUS about making a change, and be willing to come into the Challenge and the group with a positive, can-do attitude.

So, what do you think?

Would you like to join us?

If so, sumbit your interest form at the link below:

http://bit.ly/kbbodyrevival2

Look forward to hearing from you!

- Forest Vance
Certified Kettlebell Instructor
Master of Science, Human Movement
ForestVance.com



PS - If you join us for the 28 Day Kettlebell Body Revival Challenge, 28 days from now, you'll be:

- Up to 23 pounds lighter (that's the record so far in a 28 Day KB Challenge!)
- Stronger - many people go up one weight or even two on their swings, get their first pull ups, get their first "real" push ups, and more
- MOVING better - we work daily movement prep AND recovery sequences into the routine, so that you improve your flexibility and mobility, and end up seeing a noticable difference in movement at the end of the 28 days
- That much closer to the BEST version of YOU!

Fill out the interest form below, and I'll get back to you ASAP:

http://bit.ly/kbbodyrevival2

PPS - If you have already submitted an application, have heard back from me that you are accepted and gotten the link to sign up, but have not officially paid and registered yet - please do so! The 33 spots are first-come-first-serve, so if you want to ensure you get in, let's get ya signed up! :)