3 sec tip to ⬆️ your pull ups; swing / burpee workout + more

Published: Mon, 02/05/18

We've had a lot of great content around our upcoming 28 Day KB Challenge go out this last week or so!

Several folks emailed in asking us to re-send, so for your reference, thought I'd send out a message with links to all of the articles / videos in one place :)

(links go direct to blog posts)

http://forestvance.com/2018/02/week-1-workout-1-feb-2018-kb-body-revival-challenge/

http://forestvance.com/2018/01/swing-burpee-workout-28-day-kb-challenge/

http://forestvance.com/2018/01/do-more-pull-ups-3-second-technique-tip/

http://forestvance.com/2018/01/imo-why-you-havent-gotten-results/

The Challenge kicks off TODAY ... this is your absolute last opportunity to apply, here is the link one more time:

bit.ly/kbbodyrevival2

To your success! -

– Forest Vance
Certified Kettlebell Instructor
Master of Science, Human Movement
ForestVance.com