Wanted to share a short exchange I recently had with a coaching client:

R (coaching client):

“One pull-up!!!!!!!!!!!!!!!!
How many exclamation points am I allowed? Lol”

F (me):

“That is fantastic!! Congrats!! The 30 day pull up plan worked!!!!! :)”

R had been working for YEARS to do her first pull up, without success.

But when I got her on my “Do More Pull Ups Fast!” plan, she was able to get her first one – in just 30 days!

So if YOU you tired of sucking at pull ups …

Or if you have been stuck at the same number (or zero) for way too long …

You need my “Do More Pull Ups Fast!” – 30 day plan.

I’m giving it away FREE this week, as a bonus when you pick up a copy of the new-and-improved Bodyweight Strong “3.0”:

Bodyweight Strong 3.0 + “Do More Pull Ups Fast!” – 30 day plan

You see, a year ago or so, I put together this plan to help you do more pull ups in 30 days.

First I used it myself, and added 4 pull ups to my single-set max – went from 9 to 13 – in one month.

Then, I gave it to a couple dozen clients that had this specific goal, and ALL that followed it to a “T” got great results.

Rachel got her first pull up … John went from 3 to 5 in one month, then got to 12 about 60 days later … Byron went from 2 to 6 in one month, eventually hitting a set of 15 later in the year … just to name a few.

This plan is simple, but it is also very powerful.

I can’t wait to hear about the results you get using it!

Just order your copy of the new-and-improved Bodyweight Strong “3.0” program using the link below:

Bodyweight Strong 3.0 + “Do More Pull Ups Fast!” – 30 day plan

And you’ll get a free copy of my “Do More Pull Ups Fast!” – 30 day plan included with your order.

*Offer EXPIRES – order now

To your success! –

Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
ForestVance.com

PS – Looking for a last-minute Valentine’s Day gift? Get the Bodyweight Strong follow-along videos – they are great workouts to do with a partner! 

Bodyweight Strong 3.0 + “Do More Pull Ups Fast!” – 30 day plan

PPS – For women AND men, doing a pull up – or doing MORE pull ups – seems to be a goal for so many folks. It’s one of those things that makes you feel stronger, more confident, and BETTER … get my plan today and make it happen!!!