We are still looking for 7 to 10 more folks to join our upcoming 28 Day KB Challenge.

Are you interested?

The official start date is today, but as things have been SUPER busy over the last week, and I haven’t had as much time to promote the program as I’d like, I’ve decided to extend deadline to join to this Weds the 7th.

(if you join today or tomorrow or Weds, we’ll just bump the official start date – and official end date – back for you by a couple of days)

This Challenge is designed specifically for everyone who wants to:

– Take their conditioning to the next level
– Shed pounds of fat in the process
– Improve performance
– Increase aerobic capacity

But I will also tell you upfront however, it is NOT for everyone. If you are going to be a part of this Challenge, we need you to:

– Have a couple of KBs to do the workouts – ideally a 8k or 12k and a 16k or 20k for women, and a 12k or 16k and a 20k or 24k for men
– Commit to tightening up your diet for the 28 days, so that you can get the best results. We provide you with a copy of my “Feed the Beast” diet plan – includes a full 18 meal plans, with ‘general balanced’, paleo, and vegetarian versions to pick from – so that there are options for almost ANYone, and so that you know exactly what to eat and when to eat it to get the results. You can follow this, OR your own approach that you know works – but overall, we want you to focus on your diet as well as the workouts, so that you can get the best results possible!
– Be willing to commit to going hard, giving it your best effort, and maintaining a positive attitude throughout!

Do you want in?

Check out the page below for more details and to reserve your spot now:

http://bit.ly/extremekb28day

I will be totally honest, for a variety of different reasons, I have dropped the ball a bit, and haven’t really promoted this Challenge to the best of my abilities yet … BUT, over the next couple of days, I plan on doing so … and so, just a heads up – the spots that ARE still open, will fill fast!

Let’s do this! Look forward to working with you!

– Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
ForestVance.com

PS – Check out the sample workouts from the program I posted on the blog over this last weekend at the links below:

http://forestvance.com/2018/03/extreme-kb-conditioning-sample-workout/

http://forestvance.com/2018/03/extreme-kb-conditioning-sample-workout-2/

PPS – Questions? Just reply to this message, and I’ll do my best to get back to you ASAP.