recommended self defense home-study course

Published: Wed, 03/07/18


... or afternoon, or evening, depending on where you are in the world :) ...

Today, I wanted to pass a link to this recommended self defense home-study course along your way, thought you might be interested:

recommended self defense home-study course

This program is from Russell Stutely, who I was recently introduced to through a mutual friend. I really like it because:

1 - It is designed for beginners, with the assumption that you know nothing about self defense.
2 - It shows how to protect yourself from the 10 most common attacks.
3 - Russell is the real deal. His systems are required learning at nearly 100 Police Acedmies around the Globe. Over 20,000 Security Officers undergo his training each year.

Check out a short video from the program on the page below for free - you'll learn how to protect yourself from one of the most common attacks:

Common attacks - right hand

If you have ever felt like you may not be able to defend yourself or your loved ones if the need arose ... if you ever have been scared or nervous when going to / from your car ... if you ever have felt anxious or afraid when in a bar, club or on the street ... if you ever have felt a knot in your stomach when you think there may be a confrontation ... I recommend that you check out this program.

recommended self defense home-study course

To protecting your self and your loved ones! -

- Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
ForestVance.com