Fwd: quick favor?

Published: Tue, 03/27/18

Hey, wanted to make sure you saw this -

Is it possible that I can get your help with something real quick?

I am about to hop on a live video QnA on my KB Basics FB page in a couple of hours, and I was wondering - what is your #1 question when it comes to KB training technique?

Maybe the KB is whacking you in the wrist when you do your cleans. Maybe you want to incorporate Turkish get ups into your routine, but you are getting stuck at a specific place in the movement. Maybe your lower back is bothering you when you do KB swings. Etc etc etc.

I will be on the live video for about 20 minutes today, Tuesday, March 27th at 1030am PST. And I want to make sure that I can help as much as I possibly can in answering your pressing questions. So just reply directly to this message, and let me know your #1 question when it comes to KB training technique.

Thanks in advance! –

– Forest Vance
Master of Science, Human Movement
Certified Kettlebell Instructor
http://facebook.com/kettlebellbasics

PS - I will be on a live video QnA on my KB Basics FB page at 1030 am PST. Join me at the link below:

http://facebook.com/kettlebellbasics

PPS - We are opening up the application period later today, March 27th, for the April 2018 28 Day Kettlebell Shred Challenge. Stay tuned.