How to "Hack the Flow State"
Published: Fri, 06/08/18
How to "Hack the Flow State"
It's all about how to "hack" into the optimal mental state for performing a skill (like kettlebells!), a sport, or a profession.
You see, scientific research has shown that once you enter "flow", your brain goes into what is called a Transient Hypofrontality.
This is where the pre-frontal cortex of your brain temporality shuts down.
When this happens, you unlock DRAMATIC improvements in performance.
Learn more here
Gotta run for now, but will back with more on this tomorrow.
Have a great day!
- Forest Vance
ForestVance.com