Leanne dropped 27 pounds, added 85 pounds to her deadlift, and went from not being able to do a single pull up, to 6 with great form.
Riley put on nearly 40 pounds of muscle in the last 13 months, as well as adding hundreds of pounds to his bench / squat / deadlift total.
Noelle lost 43 pounds.
Pam lost 53 pounds.
David dropped 34 pounds and 11.3% body fat.
Nancy lost 6.56% of her bodyweight, 2.9% of her bodyfat, and 9 total inches.

These are six of the hundreds and hundreds of clients success stories I've helped with over the last 13 years since I started working full time as a coach.

Right now I am opening up a few spots in my VIP One on One coaching program.

But I only have a couple of spots left, and this is the last message I am going to be sending about it.

So if you want me to personally help you:

- lose fat
- gain muscle
- improve performance
- feel great

Now is your chance.

Here's how it works:

1 - Fill out the application form below. If it looks like an initial fit, we will get on the phone one on one and go over your goals, what you’ve done in the past, how it worked (or didn’t) and what your unique, individual needs and circumstances are so that we can determine if working together is a good fit.

2 - By the end of that initial conversation we’ll know if you’re a good fit for my distance coaching program and if I’m a good fit for you. I’ll tell you now that this isn’t for everyone.

3 - If we decide that we’re a fit, then I’ll take you through my assessment protocol to determine exactly how to optimize your program for maximum results.

4 - Then I’ll custom design your program, specifically to fit your personal needs and goals … and every training session will be individually designed for you. No one-size-fits-all, cookie cutter program. This is a custom designed blueprint to guarantee that you finally get the body that you want.

5 - Finally, I’ll teach you all the tricks and hacks I’ve learned through coaching tens of thousands of people to getting in the best shape of their lives. These are the scientifically backed and real world proven shortcuts will dramatically accelerate your results.

6 - Once we’ve constructed your personalized blueprint for success, we’ll optimize it each and every month as your body will be changing and progressing and make sure that you’re always following the exact plan you need to be following to move as quickly toward your goals as possible.

Apply for VIP One on One Coaching with me here (last call)

Look forward to hearing from you! -

- Forest Vance
Master of Science, Human Movement
Certified Personal Trainer
Certifed Fitness Nutrition Coach
ForestVance.com

PS - Have you seen my client Keith's before and after? It's crazy:



Keith has not only lost weight and gained muscle. I would say (and he would personally tell you) that it has entirely and completely changed his life. I think this before and after picture speaks for itself.

Apply for VIP One on One Coaching with me here (last call)