Memorial Day “Murph” Workout
Published: Mon, 05/25/20
14-day Nutrition Reset “pre-release” sale – last call, special pricing ends at midnight: https://bit.ly/14daymetabolicreset ———————————————— Over the…
Forest Vance Training
Kettlebell Training Tips and Tricks
the "NFL Retirement Diet" (how I lost 64 pounds in 7 months)
Published: Sat, 05/23/20
Not being able to lose weight is common, and e tremely frustrating. It's e actly how I felt when I "retired" from my football career (I played through…
💀 (new video) Squat / Swing / Lunge / Jump – KB Complex 🤢
Published: Fri, 05/22/20
Check out this Ascending Kettlebell Ladder Comple . It’s from one of the three free 2-week kettlebell plans you get when you sign up for the 14 Day…
14 day Nutrition Reset Challenge: Sample “2 block” Zone Meal
Published: Thu, 05/21/20
We are looking for a few dozen more men and women over the age of 40 to join our 14-day nutrition reset program. We’ll give you the meal planning, the…
The Tapeworm Diet
Published: Wed, 05/20/20
When people learn that tapeworms - parasites that live in a person's intestines and consume their nutrients - cause weight loss in their hosts, most…
14-day nutrition challenge
Published: Tue, 05/19/20
Okay, registration is open for our new 14-day nutrition challenge=> https://bit.ly/14daymetabolicreset You told me that you wanted to kick start your…
KB/BW/Stretch/Cardio “Metabolic Reset” Workout
Published: Mon, 05/18/20
Our world has been in turmoil over the last couple of months. For many of us, both our physical and mental health has taken a hit. But things are…
💪 quick favor, + free gift 🎁
Published: Sun, 05/17/20
The main reason I continue to write articles, shoot videos, send email newsletters, create products, and work with clients … is to help you get the…
(free sample workout) 250-Rep Ab Torture Challenge
Published: Sun, 05/17/20
We recently did a survey and asked what the number one body part people wanted to focus on was. By far, people said their stomach. The abs. Belly.
250-Rep “Ab Torture” Challenge (workout inside)
Published: Sat, 05/16/20
We recently did a survey and asked what the number one body part people wanted to focus on was. By far, people said their stomach. The abs. Belly.