Kettlebell Training Tips and Tricks
Published: Sat, 12/26/20
"Shadow Strength" - 17 Min Strength / Mobility Workout Program The hook: "Shock and Awe" strength, injury-proof your joints and have a healthy body…
Published: Thu, 12/24/20
Merry Christmas! Here is a fun kettlebell workout you can do before the big day: – 12 Days of Christmas Kettlebell Workout OPTIONAL – play / sign…
Published: Wed, 12/23/20
Check out this video from my friend Jonathan Haas. He goes through his entire daily mobility routine. This is a daily practice that will only reward…
Published: Tue, 12/22/20
Here is a program for you to check out that uses ancient martial arts methods to reshape and rebuild the body for health and strength. It is primarily…
Published: Mon, 12/21/20
Got a new video for you to check out! Grab your kettlebell(s) and join me in this 300 rep kettlebell swing – squat – press Challenge workout. And if…
Published: Sun, 12/20/20
I have teamed up with 4 other fitness e perts to give you some awesome free kettlebell workouts and downloads this Holiday season. All you have to do…
Published: Sun, 12/20/20
When it comes to a challenging, intense, kettlebell-based training approach... Designed to help you gain strength, shred fat, improve functional…
Published: Sat, 12/19/20
“Dirty 30’s” 28-day KB Challenge SNEAK PEAK! Details and join us here – and hurry, we start Monday! => https://bit.ly/dirty30sdec2020 “Dirty 30”…
Published: Fri, 12/18/20
I have teamed up with 4 other fitness e perts to give you some awesome free kettlebell workouts and downloads this Holiday season. All you have to do…
Published: Thu, 12/17/20
A lot of people think kettlebells are just for fat loss and conditioning. And they are great tools for those goals! But if you know what you are…